Great aerobics,awesome spinning class, great looking people and personal trainers are the best!

Smaller neighborhood gyms usually have some glaring problem - too focused on upper body, or lacking in cardio, but this gym reminds me very much of other smaller neighborhood gyms, like for instance "Steel" gym in Manhattan/Chelsea. Trainers and professional bodybuilders have shaped the equipment acquisition and layout, so it well stocked and has what both starters and hardcore bodybuilders need. Less generous in cardio, small/tiny food/reception area, small/tiny locker area (bring a padlock) but somehow they all seem to work well together. My trainer brings me here to go through routines, rather than other gyms so they must know what they're doing. No towel service, no real amenities, "just the facts ma'am". Parking can be difficult at peak periods.